📊 Nutritional Profile & Storage
Approximate Per Serving (1/4th of recipe)
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Calories: ~350 kcal
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Protein: 5g
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Total Fat: 20g
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Carbohydrates: 38g
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Sugars: 24g
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Vitamin C: High (from fresh lime juice)
🧊 Storage Guidelines
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Refrigeration: Store parfaits covered tightly with plastic wrap in the refrigerator for up to 3 days.
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Texture Maintenance: Add fresh lime zest or mint leaves just before serving so the herbs remain fresh and un-wilted.
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